Health

5 Nutritious Foods that can Bought for $ 5 or less

Nutritious food is necessary for healthy living. Some people like taste. They add spices in food, with oil and some herbs that make the food very tasty and having a special aroma but these all things are not good for health. They are harmful for stomach and cause ulcer in stomach, acidity and other disorders of stomach. So a balanced and nutritious diet is very important.Eating good food is very important in life.You should try to eat good food in life that will mkae you happy in life and with food you will able to get good health and good diet.Food is very important in life without food it is not easy to live for longer period of time so try to eat good food in life and try to make your life beautiful and keep smiling in your life.Healthy_Meal_230x230

There is a misconception; I must say a general conception of people that nutritious food is very expensive. We cannot afford it daily. Fruits are very expensive, good and healthy and pure milk is out of the budget for most of the people who have long families, fresh vegetables are very expensive we cannot afford them. This concept is also wrong. You can buy food which is healthy and nutritious and also economical. Multi Grain Pasta is very economical and easily available in markets. It is full of fiber.Non-Fat Greek Yogurt is also very healthy and nutritious. It is best for filling of stomach. Wheat Bread is obviously best for filling of stomach and also best in fiber. Brown Rice is very economical and is very good and nutritious. White Rice is also economical and is best nutritious food.

 

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All images credited to Funlava

5 Cheap Meals That Can be Availed To Save Money

Money is the demand of every time and every scenario. You cannot even live one day with empty pocket. This world is so dramatic that it pays you respect if you have money and no moral values but it do not compromise on money even if you have moral value. So saving money is as important as to earn it because it is spent in minutes but it requires years to earn it.Money is very important in all of us life.When we have good money than we are happy and when we do not have any amount of  money it is very difficult for us to live in this world.So try to make money in your life so that you may enjoy greatly in your life.You should try to make money in your life with right way and donot try to make money by fake means which are not good for you.

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How can you save money? Obviously you can skip shopping of un-necessary things like dresses, cars, home appliances and even house but how can you skip your meal? This is impossible. So you should make your complete diet budget to avoid wastage of extra money and enhance your savings. The first thing to keep in mind while saving money on meals is to avoid hotelling. Junk food is not only wastage of money but also it is un-safe and un-healthy. So why don’t you avoid hotelling and save money for your future. Again ready made food is not sure for hygiene. You don’t know whether it is made while observing all health standards. While cooking at home, you make sure of all safety standards. So, it is better to have your meal cooked yourself. You can have noodles soup, Tortilla Pizza, Beef and Rice Casserole, Mac and Cheese and The Shepherd’s Pie. 

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